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Five fruits that increase libido, sex drive and treat impotence naturally

Banana.jpg
The pomegranate is probably one of the most well-known fruits for increasing your sex drive

Pomegranate

The pomegranate is probably one of the most well-known fruits for increasing your sex drive.

During a study into the benefits of pomegranate on lowering blood presure and reducing the the risk of heart disease, Scientists found that drinking pomegranate juice can actually increase sex drive.

A number of couples were given pomegranate juice to drink then asked to perform some erotic activities and couples who drank the pomegranate juice showed elevated levels of sexual interest.

The main reason pomegranate is so effective is that it helps the body to produce (NO) or nitric oxide which helps to open up blood vessels and increase to blood flow which is great news for the libido.

You can eat pomegranate or drink the juice.

The juice is more potent but the fruit can also be very enjoyable to eat and it is considered quite an exotic fruit to share with your partner, especially chilled with some shaved ice.

Figs

Figs are also very effective at increasing libido in both male and female and it is mainly due to the high level of amino acids found in figs.

Amino acids play a vital role in normal sexual function and will help increase the level of nitric oxide in the body.

The fig is said to increase sexual stamina as well as having a sexual appearance, flavour and smell to heighten all our senses to improve our mood and let our libido rise from their slumber.

 

Avocado

Avocados are also great for our sex drive and not being your typical fruit it tends to get ignored a fair bit. The Avocado contains high level of folic acid to help metabolise proteins, giving you an energy boost.

Avocado contains good levels of vitamin B6, which helps you to fight stress and gives you the energy to keep going and also help with the production of testosterone. They are also known to benefit a woman’s libido due to the high potassium content.

Avocados also contain healthy fats we could all do with in our diets

Banana

The banana is a great way to start your day (banana diet craze) and it will help to boost your libido with the bromelain enzyme it contains.

It has one of the highest levels of potassium to help regulate energy levels as well as B vitamins.

Dates

How about a date to fight those low energy levels and lack of sex drive?

Very popular in the Northern parts of Nigeria, they are packed with amino acids for sexual stamina as well as a good dose of fruity sugars which make them sweet and an amazing pickup.

Give them a go if it has been a while since you’ve had one. They are juicy, succulent and very addictive.

 

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62 comments

  • Harry Uppal

    December 20, 2016 at 10:48 am

    I was not knowing about the pomegranates. So, thanks for sharing.

    Reply

  • AKinneye Tunji

    November 19, 2016 at 4:23 pm

    Please where can we get Dates fruit and pomegranates?

    Reply

  • John Whippy

    September 25, 2016 at 7:52 am

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  • Aminu

    May 8, 2016 at 1:00 pm

    Try shoprite shops for the pomegranate and avocado. I saw it sometimes ago.

    Reply

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  • Tayomi

    January 3, 2016 at 1:06 pm

    Where can the fruits be obtained in Nigeria. Are they local fruits?

    Reply

  • confidence kaakpo.

    November 26, 2015 at 7:37 pm

    thanks for information about all this fruit you mention,but there some of this fruit which are dificuilt to get them,how long will this fruit will began to function in our body.

    Reply

  • yaks baba

    October 21, 2015 at 11:05 am

    thanks for educating me on this important subject matter. Please do us a favour by giving us the names in our pitgen language common to all like Dates i guess is called Dabino in hausa.

    Reply

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  • Saadat Khan

    May 17, 2015 at 3:41 pm

    Best charter

    Reply

  • fortunate

    January 28, 2015 at 3:02 pm

    I avoid avocado pear whn my man is not around bcos it increases my sex drive time 10. Infact that fruit shud b called libido. The whole of my genital and thighs bcoms extremely sensitive.
    Avocado is one among my best fruits . It is always in my kitchen bcos thats wht I use as my butter for my breads.

    Reply

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    July 4, 2014 at 9:23 pm

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    Reply

    • Kim

      September 12, 2016 at 11:49 pm

      Find something else to do

      Reply

  • Victor Emelogu

    April 29, 2014 at 3:57 pm

    thats an interesting revelation, keep the good job on

    Reply

  • Ice

    April 14, 2014 at 9:30 am

    Anyone tried them out yet? I need the most potent one to do the job

    Reply

  • ERIC ADJEI CASPER

    August 30, 2013 at 8:17 am

    please i am a Ghanaian and very interested about taking fruit with has be dairy food but am so happy about how u were explaining things here and want to know alot about these fruits so can someone help me in give the local names for the above fruits that is the pomegranate, dates, figes avocado. i would be grateful in u can help me . thank u very much……

    Reply

  • MOMODOU

    August 24, 2013 at 5:04 pm

    Pomegranates are also found in the rural areas of the Gambia.We call it ‘TABAAJEH’ in the fullani local language.After opening the cover it will release semen like liquid however it’s also quite a sweet fruit. I miss it so much as a child who use to go for hunting in our bushes.

    Reply

  • MOMODOU

    August 24, 2013 at 4:59 pm

    Modou
    Dates are common in the Arab world but it’s highly consumed in the Gambia during the month of Ramadan. It’s highly recommended for use in breaking fast during the month of Ramadan.Dates are sold by most Gambians during the month of Ramadan. I belived mulims in your countries also use it to break fast.Dates can also be found in the supermakets just ask the supemarket sellers.
    I have found dates to be the the most sugry fruit among the fruits. Banana which is common is highly effective for low sex drive.

    Reply

  • Felica Animayeko

    August 13, 2013 at 11:11 pm

    I would be glad to know more. Thanks.

    Reply

  • janilu

    July 20, 2013 at 1:00 pm

    I love ur write-ups and say ‘more
    grease to ur elbow’.But pls what can i do or eat to make my dick
    big?Can any fruit the magic?.Thanks 4 ur help and God bless u.

    Reply

  • The Eagle Online

    May 11, 2013 at 7:58 pm

    Pomegranates are available in some stores in Nigeria

    Reply

  • paul banda

    May 10, 2013 at 10:41 am

    for sure..each and every fruit was created for a purpose. let us have then more not only when we are in sick bed.

    Reply

  • ADINDU PETER

    May 4, 2013 at 11:30 am

    I love ur write-ups and say ‘more grease to ur elbow’.But pls what can i do or eat to make my dick big?Can any fruit the magic?.Thanks 4 ur help and God bless u.

    Reply

  • Nozgani

    February 28, 2013 at 6:18 am

    For the Namibian fellow,All these fruits are found in Zambia. Avocado is sometimes called as quarter pear. Banana,s are found in Namibia.Figs are wild fruits growing in the savanna grasslands (there is a bible story refering to figs).

    Reply

    • Gibson Simamba

      October 9, 2013 at 9:59 am

      Yeah I have these fruits in their maximum potent

      Reply

  • haddynjie

    February 25, 2013 at 5:04 pm

    i am very happy to knw about the fruits

    Reply

  • Fritz Tuyoleni

    February 22, 2013 at 10:04 am

    Thank you for the new info in circulation, bt pls can i have some of the names in Namibian context?

    Reply

  • John

    February 21, 2013 at 6:02 pm

    thanks a lot for this wonderful information, but were can one get the fig and pomegranate?

    Reply

    • Maureen

      February 21, 2013 at 8:43 pm

      As at this moment i have never seen both fruits in Nigeria but I have seen a drink by Forever living products which contains the Pomegranate fruit, Ive also seen some drinks that contain figs, im sure if you ask around you will find one or more.

      Reply

    • dave

      January 16, 2015 at 2:05 pm

      I get mine from morrisons

      Reply

  • Austine

    January 20, 2013 at 6:53 pm

    Get to the shops ,show them the pictures then you have the local names .majority of the fruits are foreign.

    Reply

  • Anthony

    January 18, 2013 at 8:55 am

    Thanks for the article,but i will like the local name sent to my mail plssss(anthonyufondu@ymail.com)….thanks

    Reply

  • Collins

    January 17, 2013 at 11:15 am

    Intrestingly.pls,kwoledge witout fully communicated 2 ur audience s incomplete.do wel 2 break it bit by bit not d botanical names.Tank u 4 ur kind consideration.

    Reply

  • Divine

    January 17, 2013 at 9:16 am

    Thanks for this wonderful articles, pls i will like to know the local name[yoruba] of those fruits mentioned via my mail[divineventures13@yahoo.com]. Thanking you for your usual co-operation.

    Reply

  • CHIEF ONU

    January 16, 2013 at 8:11 pm

    Thanks for this educative article. Pls I need the igbo names for the above fruits. I will be glad to recieve them through the e-mail:aonukwube@gmail.com.

    Reply

  • matanmi kola

    January 16, 2013 at 3:57 pm

    i realy want to say a Big thank you for this great knowledge.pls i wil b glad to have the local names of the fruits via my email.txn

    Reply

  • Kola Oni's

    January 16, 2013 at 1:19 pm

    Pls,give me the local names for these fruit

    Reply

  • stan okeke

    January 16, 2013 at 8:37 am

    Please, let’s know the local names for some of these fruits mentioned. We know avocado, banana and date palm.

    Reply

  • stan okeke

    January 16, 2013 at 8:34 am

    Does these fruits help diabetic patients?

    Reply

    • Gibson Simamba

      October 9, 2013 at 10:01 am

      Where are you Stan? you can add me on facebook, we chat. I have naturals for diabetic friends

      Reply

  • Rasaq Alatise

    January 16, 2013 at 7:46 am

    give us the local name, I only know of bananas.

    Reply

  • Uzor C O C

    January 15, 2013 at 10:19 pm

    I need the local names of pomegranates and dates I need them plz 2ru my mail

    Reply

  • Mike Igwilo

    January 15, 2013 at 8:25 pm

    Please the local name for pomegranate and figs. Thanks.

    Reply

  • nwandire Kngsley

    January 15, 2013 at 7:25 pm

    Plz let me know how to get Pomegranate and its local name either in Igbo,yoruba or hausa,also fig and dates. Thanks. KK.

    Reply

  • chief Ben

    January 15, 2013 at 3:31 pm

    please can u give us the local name of pomegranate?

    Reply

  • Okon Ikott

    January 15, 2013 at 2:41 pm

    Simplify the names, give them our local identities.

    Reply

  • Ikenna Kalu

    January 15, 2013 at 5:43 am

    I know Banana, Pear, Moringer and what other fruits are you talking about?

    Reply

  • Olajide Laniyonu

    January 15, 2013 at 4:58 am

    Banana is the only one known to me locally therefore can we have the local names of these fruits, please!

    Reply

    • Samba

      September 4, 2013 at 5:09 pm

      Well I am not sure about the name of Pomegranate in the Gambian local languages, however, if you know any of your countrymen living in the Gambia you can ask them to tell you the names of the following fruits in your languages. In Mandingo language, widely spoken in the Gambia, Fig is called “SOTO”, Dates are called “TAMAREH”, I guess you know bananas and Avocado. I hope this will help you.
      Now they can translate these local names to you.

      Reply

      • Gibson Simamba

        October 9, 2013 at 10:04 am

        Samba, you and I need to work together, add me on fb

        Reply

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