Browsing: Nile University Abuja

Okano and Colleagues (2019) showed that longer sleep duration, better sleep quality and greater sleep consistency improved academic performance. This study also revealed that students who deprive themselves of sleep while preparing for exams suffer blackouts while writing the examination itself.

The event, a cross-national debate about Nigeria, was organised in conjunction with the University of Kent Law School, with the theme ‘Nigeria Within Commonwealth of Nations at Crossroads: Achievements; Prospects and Challenges; Infrastructure and Security for Development.