Browsing: Yemisi Olowookere

Olowookere said that mango was a good source of vitamin C.
A medium sized mango provides 138 per cent of the adult daily requirement of this vitamin

According to her, corn, a popular Nigerian street food, which is usually enjoyed with local pear called Ube, is a good source of fibre

Olowookere also said that these nutrients could help protect the skin against free radicals known to cause damage that leads to wrinkles and other visible signs of ageing

Olowookere told the News Agency of Nigeria in Abuja that honey could provide natural cure in first aid treatment for wounds, burns and cuts

Olowookere told the News Agency of Nigeria in Abuja that a healthy diet low in cholesterol could encourage good blood flow to the brain.
She said that a healthy diet would reduce the risk of heart disease and diabetes