NOC holds seminar for fitness in Lagos

The Nigeria Olympic Committee in collaboration with Sport for All Commission under the auspices of the International Olympic Committee and Olympic Solidarity has concluded plans to organize a two-day seminar for Fitness/Aerobic Instructors in Nigeria.
The objective of the seminar is to enable participants understand the values of aerobic exercise, gain more knowledge on massaging techniques, increase energy, endurance, help to reduce the risk of developing heart diseases, diabetics, body fat, maintain weight, reduce stress, tension, anxiety, depression and improve on their sleeping methodology.
According to the release signed by Phemmy Adetula, the Public Relations Officer of the Nigeria Olympic Committee, the seminar is the first of its kind to be organised in Nigeria with fitness clubs both from public and private Gyms expected to take advantage of the programme to update their skills.
Participants at the seminar will be drawn from the Federal Ministry of Youth and Sports Development, States Sport Councils, National Institute for Sports and Fitness clubs operating in Lagos State.
The seminar will take place at the Duban International Hotels Limited, Ogba, Ikeja, Lagos from February 20 to 21, 2020.